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Be 1 Change 1
Welcome to the BE ONE - CHANGE ONE podcast. Our mission objective is to DEFINE VALUES, PRACTICE INTEGRITY, and INSPIRE CHANGE. Our Vision is to mentor men and empower them to achieve more by taking responsibility for shaping their own lives.
We do this by sharing stories, strategies, and tactics to inspire change and convey skills to help men create opportunity in their lives by exploring topics like authenticity, character and leadership. We encourage everyone to take personal accountability of their situation and make changes to ultimately become an example that can inspire change in their circle of influence.
Be The One person who changes their course. The one who actively decides to be different. Be driven, purposeful, and passionate and set the example for others. LEAD. Be the person you needed in your youth.
Be The One!
Episodes
123 episodes
122. Be the One! - The Challenge in the Middle and Importance of Relationships
Welcome back to another episode of the Be 1 Change 1 podcast, brought to you by CAS and Roscoe. Have you ever set a long-term goal only to lose motivation and momentum halfway through? In today's episode, we dive deep into the power of focus...
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121. Be the One! - The Pursuit of Joy
Be 1 Change 1 Nation- Join us as we discuss the thrill of pursuing goals. This conversation explores the themes of personal growth, the joy found in the pursuit of goals, and the importance of mindset shifts. The speakers discuss overcoming ...
120. Be the One! - A Conversation Around the Dept of Defense/War
Welcome back #1s! We're thrilled to have you join us for another value-packed episode of the Be 1 Change 1 Podcast, your go-to show for thought-provoking conversations, hosted by Roscoe and CAS. In today's power-packed episode, we dive deep ...
119. Be the One! - What is DEI?
Welcome back #1's to another thought-provoking episode of the Be 1 Change 1 podcast, hosted by Roscoe and CAS! Today we're diving deep into one of the most discussed workplace initiatives: Diversity, Equity and Inclusion (DEI). We were curio...
118. Be the One! - 5 Warning Signs You Need a Digital Detox
Welcome back, #1's! You're listening to episode 118 of the Be 1 Change 1 Podcast brought to you by CAS and Roscoe. Today's deep dive: "Social Media Addiction & Mental Health: 5 Warning Signs You Need a Digital Detox." Social media's powe...
117. Be the One! - Interview with Roscoe (WTF!)
Welcome back, #1's! Tune in for another value-packed episode of the Be 1 Change 1 Podcast, where hosts CAS and Roscoe deliver transformational content to help you level up your life!EPISODE DISCLAIMER: No, this isn't Roscoe int...
116. Be the One! - Interview with Patrick Donley
Welcome back #1's to another value-packed episode of the Be 1 Change 1 Podcast, your ultimate resource for individual transformation, brought to you by CAS and Roscoe. Today, we're diving deep into effective leadership strategies with our sp...
115. Be the One! - Dirty Jobs
NEW EPISODE DROP! Welcome back #1's to another informative episode of the Be 1 Change 1 podcast, hosted by CAS and Roscoe! In today’s episode, we dive deep into the "College vs. Trade School Debate" and break down everything you need to know...
114. Be the One! - LtCol Gerald "Buster" Lanagan
Welcome back to the Be 1 Change 1 Podcast, your #1 resource for personal development and mindful leadership, hosted by Roscoe and CAS! Today we dive deep with retired Air Force Lt Col Gerald "Buster" Lanigan in this must-listen episode. From...
113. Be the One! - Navigating Parenting Challenges
Welcome back, #1’s! You're listening to episode #113 of the Be 1 Change 1 podcast, hosted by Roscoe and CAS. In today's value-packed episode, we dive deep into modern parenting strategies and break down effective parent-child communication t...
112. Be the One! - CAS's 3 Rules to Life
Welcome to episode #112 of the Be 1 Change 1 podcast! Today, CAS and Roscoe share powerful life lessons from their 40+-years of military service that will transform how you approach challenges.In this value-packed episode, we d...
111. Be the One! - The 7 Decisions
Tune in to the latest Be 1 Change 1 Podcast where hosts Roscoe and CAS dive deep into achieving mind-body-soul harmony! They share powerful personal stories of overcoming physical and mental hurdles, revealing how mindset transformation beco...
110. Be the One! - Growth Through Imperfection
Welcome to the Be 1 Change 1 podcast, your ultimate guide to masculine growth and personal development. In this episode, hosts Roscoe and CAS dive deep into transforming imperfections into powerful growth opportunities.Are you ti...
109. Be the One! - Interview with Bruce Borgos
Welcome to the Be 1 Change 1 podcast, where transformation meets inspiration! Today, hosts CAS and Roscoe interview USA Today bestselling author Bruce Borgos about his breakthrough book "The Blue Horses" that's taking the literary world by stor...
108. Be the One! - Living an Ethical Life
Welcome back, change-makers! Tune in to the latest episode of the Be 1 Change 1 Podcast, hosted by Roscoe and CAS! Today we're diving deep into ethical living in a morally complex world. In an era where corruption and self-interest seem to d...
107. Be the One! - Mentorship and Networking
Welcome to the Be 1 Change 1 podcast! In today's episode, hosts CAS and Roscoe dive deep into the essential professional skills of mentorship and networking. While we've touched on mentorship before, this power-packed episode reveals exactly...
106. Be the One! - Help Yourself
Welcome back, #1 warriors, to another transformative episode of the Be 1 Change 1 podcast, your ultimate self-improvement destination brought to you by Roscoe and CAS! In today's power-packed conversation, we're diving deep into personal acc...
105. Be the One! - Israel-Iran Conflict part 2
Welcome back to the Be 1 Change 1 podcast, where we tackle tough conversations with civility and respect. In this episode, hosts CAS and Roscoe dive deep into the Israel-Iran conflict, offering multiple perspectives on this complex Middle Ea...
104. Be the One! - Current Events
Welcome to episode 104 of the Be 1 Change 1 podcast! Join hosts CAS and Roscoe as they bridge the political divide through meaningful dialogue. In this episode, we're diving deep into global politics, international relations, and the art of ...
103. Be the One! - Adult Kids
Welcome to episode 103 of the Be 1 Change 1 Podcast, your ultimate guide to personal growth and transformation, brought to you by Roscoe and CAS.Today's powerful episode tackles a topic that resonates with millions: navigating ...
102. Be the One! - Culture Convo and Uncomfortable Truths
Welcome to episode 102 of the Be 1 Change 1 podcast, where hosts CAS and Roscoe dive deep into life-changing conversations about personal growth, relationships, and mental wellness.In this powerful episode, we tackle the contro...
101. Be the One! - Community
Hey there #1's! Welcome back to another powerful episode of the Be 1 Change 1 podcast, your go-to show for personal growth and authentic connections, brought to you by CAS and Roscoe. In today's deep-dive episode, we're tackling a game-chang...
100. Be the One! - Narcissists
In this conversation, Roscoe and CAS explore the complex topic of narcissism, discussing its traits, societal influences, and the impact of parenting styles. They delve into the clinical definition of narcissistic personality disorder, the p...
99. Be the One! - Do it alone
Welcome back, #1’s… you goal-getters and dream-chasers! In Episode 99 of the Be 1 Change 1 podcast, we're diving deep into a game-changing topic: times when you have to Do it Alone. Today is a chance to begin to break limits. Stop waiting fo...
98. Be the One! - Grief
Welcome to Episode 98 of the Be 1 Change 1 Podcast, your #1 show for authentic conversations about mental health and personal growth. Join hosts Roscoe and CAS as they dive deep into one of the most powerful yet challenging human experiences...